Tuesday, August 20, 2013

Healthy Stuffed French Toast, a Face-Lift, & Getting Back On Track

Yesterday was a day for getting back into the swing of things, even though I was only out of town for a weekend. It's crazy how fast a car full of yummy (but not always healthy) trip snacks can put you out of whack.

I started the day yesterday with a little bit of oatmeal before my workout. After that, I completed this workout I found on Pinterest. It says it burns 1,000 calories, which I'm not too sure about, but it was a good workout nonetheless. I would have preferred a run, but for some reason my running shoes decided to start giving me huge blisters on my heels, even though I've worn them for months now. I'm waiting for my heels to heal (hehe get it?) before I go for a run again. After the workout I enjoyed a bowl of Greek yogurt, Grape Nuts cereal, and a cut-up orange. 

After not snacking the best on the trip, I was in the mood for a snack that was actually healthy. I sliced up an apple really quick, since a sliced apple is just much more fun to eat than a whole apple!

 

For lunch I made myself a quick wrap with what I could find in the fridge. We reeeeally need to go grocery shopping, but it turned out pretty well with what I put into it. The recipe for this will be coming tomorrow!


Another quick snack of the day: almonds and peanuts!


For dinner, I went the nontraditional way with my french toast and turned it into stuffed french toast by topping each slice with Greek yogurt and folding them over. Yes, it looks weird, but it actually tasted great! It was a lot lighter than drenching my french toast with maple syrup.




For a quick evening snack, I had some air-popped popcorn (I didn't eat this whole thing), and a little bowl of granola mixed with honey nut Cheerios, topped with almond milk. Granola with almond milk is one of my favorite foods to eat late at night. I like to put my almond milk with the granola and just let it sit for about 10 minutes or so, until the milk is all soaked up. Granola doesn't really get soggy like other cereal, just softer. Personally, I like granola when it's a little less crunchy.



Then I proceeded to stay up waaay to late, working on giving this lovely blog a face-lift! I added a new header, and then I also switched up the layout. What do you think?

It feels great to get back on track with exercising and eating clean. If you ended up having a bit of a YOLO weekend with food and such, don't get discouraged...just get back into it! One step in the right direction is better than none at all.

Check back in tomorrow for my lunch recipe!

Question of the Day:
What do you eat to get back into the swing of clean eating after a less-than-healthy weekend or vacation?

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